Prisc.62's Journal, 09 Dec 19

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Weigh In record (no journal entry) for 09 December 2019

59 kg Lost so far: 13.2 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 December 2019:

878 kcal

Fat: 20.44g | Prot: 65.52g | Carbs: 103.42g. Breakfast: Café au Lait, Auchan Pain au Lait . Lunch: Clémentines, Herta Le Bon Paris sans Nitrite, Bonduelle Mâche. Dinner: Envia Yaourt aux Fruits 0%, Carrefour Lentilles Cuites, Lidl Filet de Limande du Nord MSC Meunière. more...

1875 kcal

Exercise: velo - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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Prisc.62's Weight History

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Prisc.62's Journal, 09 Dec 19

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Prisc.62's Weight History