Weigh In record (no journal entry) for 09 December 2019
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57.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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1148 kcal
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Fat: 26.28g | Prot: 131.02g | Carbs: 81.61g.
Breakfast: Valsoia Soya Light. Lunch: Carote, Finocchio Crudo, Eurospin Gallette di Farro, Olio Extra Vergine di Oliva, Pomodori, Naturizia Mista Vivace, Petto di Pollo, Carne. Dinner: Zucchine, Eurospin Gallette di Farro, Olio Extra Vergine di Oliva, Pomodori Ciliegini, Naturizia Mista Vivace, Fesa di Vitello. Snacks/Other: Prozis Whey Protein Fusion Cookies & Cream Flavour, Mandarino, Milk Yogurt Magro Zero Grassi Bianco Naturale, Delizie del Sole Albume d'uovo Pastorizzato , Dolciando & Dolciando Cacao in Polvere Amaro, Prozis Instant Whole Oats, Rapunzel Farina di Carrube , Baule Volante Farina di Cocco , BPR Fiocco d'avena Baby Latte e Biscotti, Prozis Zero Snack Cookies Dough, Xcore 100% Whey Hydro Isolate Zero. more...
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Gaining 0.1 kg a Week
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chiara.o94's Weight History
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