Weigh In record (no journal entry) for 09 December 2019
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57.5 kg
Lost so far: 3.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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989 kcal
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Fat: 44.63g | Prot: 37.05g | Carbs: 107.39g.
Breakfast: Kaffee, Natur Aktiv Bio Flohsamen, Ener Bio Leinsamen, Alesto Nuts Royal Naturbelassen, Lidl Heidelbeeren, Alpro Soya Milch, Hafer, Äpfel. Lunch: Kürbissuppe, Bofrost Feinschmecker Kohlrabigemüse, Pommes Frites, Chicken Nuggets. more...
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Gaining 0.4 kg a Week
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Trixi van Bommel's Weight History
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