Weigh In record (no journal entry) for 09 December 2019
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65.5 kg
Lost so far: 7.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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722 kcal
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Fat: 16.30g | Prot: 26.50g | Carbs: 124.29g.
Breakfast: Торт "Еда Ангелов", Кофе, Малина, Prozis Шоколадно-Арахисовая Паста (17% Протеин), Тыквенно-Яблочные Панкейки с Протеином, Киви. more...
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Gaining 9.8 kg a Week
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vikusya1_85's Weight History
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