Weigh In record (no journal entry) for 09 December 2019
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58.3 kg
Lost so far: 7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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2710 kcal
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Fat: 124.93g | Prot: 91.45g | Carbs: 283.55g.
Breakfast: Leichter Genuss Erdbeer Konfitüre Extra, Simply Sunny Nuss-Mix, Choceur Belgische Pralinen, Äpfel, Leichter Genuss Joghurt - Mild aus Magermilch 0,1% Fett, Vitalis Knusper Pop Müsli Karamell. Lunch: Kartoffelpüree (Vollmilch und Butter hinzugefügt), Edeka Salatmix Traditionell, OceanSea Alaska-Seelachs Paniert. Dinner: Kinder Weihnachtsmann, Gemischter Salat mit Dressing, Käsespätzle, Krombacher Radler. Snacks/Other: Favorina Adventskalender, Favorina Adventskalender. more...
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Losing 1.9 kg a Week
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therese_gerber's Weight History
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