Weigh In record (no journal entry) for 09 December 2019
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64.6 kg
Lost so far: 5.8 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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636 kcal
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Fat: 24.73g | Prot: 6.39g | Carbs: 118.43g.
Breakfast: Roshen Sweet Drop, Roshen Шалена Бджілка, Roshen Jelly. Lunch: Картофель Отварной. Dinner: Джемы и Варенья, Жирные Сливки, Своя Линия Вафельный Батончик Хип-Хоп. more...
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Losing 0.3 kg a Week
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катрусям's Weight History
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