Weigh In record (no journal entry) for 09 December 2019
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73.8 kg
Lost so far: 2.9 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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816 kcal
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Fat: 30.19g | Prot: 52.23g | Carbs: 62.33g.
Breakfast: Kaki, Exquisa Körniger Frischkäse Fitline 0,8%. Lunch: Wirsing, Frischkäse Light, Ja! Hackfleisch, Gemischt. Dinner: Beck's Bier (330ml). Snacks/Other: Toffifee Toffifee. more...
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Gaining 0.4 kg a Week
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Annika251#'s Weight History
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