|
вчера ездили в город гастрономически кутить - на весы не собираюсь в ближайшее время🍽 обе жучки пригреваются об меня.
|
54.8 kg
Lost so far: 1.9 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2019:
|
623 kcal
|
Fat: 27.92g | Prot: 37.04g | Carbs: 61.69g.
Breakfast: Great Value Greek Nonfat Yogurt - Strawberry, Sue Bee Honey. Lunch: Pecan Nuts , Plum, Vinaigrette Dressing, Goats Cheese (Soft) , Publix Classic Salad Mix, Raspberries . Dinner: Wal-Mart Tilapia Fillets, Taco Bell Mild Taco Sauce. Snacks/Other: BioNutritional Research Group Power Crunch Cookies & Creme Protein Energy Bar, Plum, Chocolate Chip Cookie. more...
|
steady weight
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|