Weigh In record (no journal entry) for 09 December 2019
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55.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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2060 kcal
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Fat: 39.97g | Prot: 174.68g | Carbs: 252.64g.
Breakfast: Pink Lady Mela, WHY Essential 100% Whey Vaniglia, Adez Strepitoso Cocco, Fiocchi di Avena senza Glutine. Lunch: Mandarino, Insalata Mista, Clean Foods Raw Noodles, Orogel Bieta Erbetta, Findus Fiori di Nasello. Dinner: EuroCompany Pistacchi Sgusciati, Salmone Fresco, Crema pasticcera, Pan di Spagna, Fiorital Polpo Cotto. Snacks/Other: Milbona Skyr senza Grassi al Mirtillo, Fruttitali Fettine di Mela Essiccate, Milbona Skyr Fragola, Aia Aequilibrium Petto di Tacchino al Forno, Mandarino. more...
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Losing 1.2 kg a Week
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angelabrocchetti's Weight History
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