Weigh In record (no journal entry) for 09 December 2019
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87.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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1211 kcal
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Fat: 31.18g | Prot: 105.46g | Carbs: 129.50g.
Breakfast: Äpfel, DM Bio Apfelmark mit Mango, Bio Magerquark. Lunch: Banane, Orangen, REWE Bio Körniger Frischkäse Halbfettstufe. Dinner: Mandarine, Milfina Butter , Nudeln (Gekocht), Freshona Festtagsgemüse, Lachs. more...
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Gaining 0.4 kg a Week
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Mona_Lina's Weight History
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