Weigh In record (no journal entry) for 09 December 2019
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73.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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1000 kcal
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Fat: 50.08g | Prot: 62.27g | Carbs: 71.17g.
Breakfast: REWE Ziegengouda, Roggen Knäckebrot, Kaffee mit Milch, REWE Fettarme H-Milch Laktosefrei 1,5%. Lunch: Iglo Würz-Spinat mit Zwiebeln, Aldi Bio Lachsfilets. Dinner: Body Attack Diät Shake. more...
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Gaining 0.4 kg a Week
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sunnygirl82's Weight History
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