Weigh In record (no journal entry) for 01 March 2013
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104.7 kg
Lost so far: 40.9 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
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292 kcal
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Fat: 7.14g | Prot: 31.85g | Carbs: 22.50g.
Breakfast: Sugar Free French Vanilla Creamer, Coffee (Brewed From Grounds), ON 100% Whey, Pure Almond Milk - Original, Body by Vi Nutritional Shake Mix. more...
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Losing 0.6 kg a Week
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