Weigh In record (no journal entry) for 09 December 2019
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53 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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1271 kcal
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Fat: 58.22g | Prot: 48.80g | Carbs: 142.26g.
Breakfast: Славянка Лёвушка, МарС Мини, Кофе с Молоком, Курник. Lunch: Хурма. Dinner: Картошка Вареная, Говяжий Бульон, Говядина Отварная. more...
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Gaining 1.9 kg a Week
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zemfiraAbd's Weight History
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