Weigh In record (no journal entry) for 09 December 2019
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62.3 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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1254 kcal
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Fat: 46.93g | Prot: 53.83g | Carbs: 157.05g.
Lunch: Fıstık Ezmesi, Ceviz, Tarçın, Muz, Yaban Mersini, Hurma, Süt, Eti Lifalif Yulaf Ezmesi. Dinner: Sebzeli Bulgur Pilavı, Ali Nazik, Tarhana Çorbası. more...
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Gaining 0.8 kg a Week
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fatmacebe3's Weight History
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