Weigh In record (no journal entry) for 07 December 2019
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48.5 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2019:
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1771 kcal
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Fat: 66.66g | Prot: 122.92g | Carbs: 175.32g.
Breakfast: McEnnedy Maple Syrup, Crownfield Muesli alla Frutta, Maitre Jean Pierre Fette Croccanti di Segale Integrale, Ecor Mirtilli Rossi Cranberries, Belbake Mandorle Pelate a Scaglie, Milbona Skyr Lampone. Lunch: Nachos, Belbake Mandorle Pelate a Scaglie, Milbona Fiocchi di Latte Light, Pomodoro Cuore di Bue, Lidl Barbabietole Rosse Precotte, Cavolfiore. Dinner: Milbona Mozzarella Skyrella , Molino Rossetto Farina d'avena, Olio Extra Vergine di Oliva, Uovo, Pomodoro Cuore di Bue, Zucchine, Cavolfiore. Snacks/Other: Noci, Dole Banana, Crownfield Muesli alla Frutta, Milbona Skyr Lampone. more...
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Losing 2.8 kg a Week
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jessicamgn's Weight History
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