Weigh In record (no journal entry) for 09 December 2019
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60.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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1460 kcal
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Fat: 43.98g | Prot: 122.83g | Carbs: 146.84g.
Breakfast: Mela Annurca, Prugne, Mela Annurca, Proteine Whey, Cavolo Nero. Lunch: Aglio, Avocado, Fagiolini Verdi, Pomodori Ciliegini, Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Scotti Riso Basmati Integrale. Dinner: Olio Extra Vergine di Oliva, Panealba Sfarinatelli, McDonald's Caesar Salad con Pollo alla Piastra. Snacks/Other: Mela Annurca, Noci, Wasa Integrale, Zucchero, Ricotta di Pecora, Vanini Cioccolato Fondente 95%, Kiwi, Fage Total 0%, Wasa Fit. more...
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Gaining 4.2 kg a Week
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Pasticcina88's Weight History
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