Weigh In record (no journal entry) for 01 March 2013
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124.7 kg
Lost so far: 17.1 kg.
Still to go: 54.7 kg.
Diet followed: 100%.
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538 kcal
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Fat: 16.46g | Prot: 18.69g | Carbs: 85.18g.
Breakfast: vivi verde, vivi verde. Lunch: Mela, pasta all'uovo, olio , funghi surgelati. Dinner: origano, pomodorini, olio, ceci vivi verde. Snacks/Other: prugna secca. more...
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3465 kcal
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Exercise:
Driving - 20 minutes, Sitting - 7 hours and 40 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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