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starting to fit into old clothes :)
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136.1 kg
Lost so far: 21.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2010:
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421 kcal
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Fat: 23.44g | Prot: 22.94g | Carbs: 28.22g.
Breakfast: Water, American Cheese, Toasted White Bread, Egg Omelet or Scrambled Egg. more...
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Losing 0.5 kg a Week
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isatokhaine's Weight History
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