Weigh In record (no journal entry) for 08 December 2019
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68 kg
Lost so far: 1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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1047 kcal
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Fat: 24.18g | Prot: 46.10g | Carbs: 174.28g.
Breakfast: Савушкин Продукт Молоко 1,5%, Активия Биойогурт с Черносливом 2%. Lunch: Чечевичный Суп, Красный Лук, Шпинат, Азбука Вкуса Зерна Граната, Укроп, Яйцо (Целое). Dinner: Чечевичный Суп. Snacks/Other: Хурма, Айва. more...
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Gaining 0.2 kg a Week
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Aygun083's Weight History
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