Weigh In record (no journal entry) for 30 January 2019
|
84.3 kg
Lost so far: 0 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2019:
|
862 kcal
|
Fat: 15.63g | Prot: 93.32g | Carbs: 91.72g.
Breakfast: Мёд, Nordic Овсяные Хлопья. Lunch: Укроп, Огурец (без Кожуры), Сладкий Красный Перец, Куриная Грудка. Snacks/Other: Курага, Свитлогорье Творог 1%. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GordeevaFit's Weight History
|