Weigh In record (no journal entry) for 08 December 2019
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79.5 kg
Lost so far: 7.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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1195 kcal
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Fat: 68.81g | Prot: 41.01g | Carbs: 110.89g.
Breakfast: Кофе, Шоколадный Мусс. Dinner: Печеные Овощи, Котлета Говяжья. Snacks/Other: Хлебцы Удальцы Хлебцы Пшеничные Гречнево-Ячменные, Авокадо, Финик, Миндаль. more...
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Losing 1.5 kg a Week
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$Юлианна$'s Weight History
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