Weigh In record (no journal entry) for 08 December 2019
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67.7 kg
Lost so far: 6.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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1913 kcal
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Fat: 109.11g | Prot: 87.87g | Carbs: 147.74g.
Breakfast: Baktat Gegrillte Auberginen Mariniert, Avocado, Yakult Yakult, Cheddar-Käse, Spiegelei, Kräutertee. Lunch: Müller Power Corner Mandel + Banane, Kräutertee. Dinner: Champignons, Walnüsse, Sauce Hollandaise, Jean Luc Raclette Käse, Heinz Tomato Ketchup, Landjunker Flank Steak, Kartoffeln (Fruchtfleisch, ohne Schale, Ungesalzen, Gekocht). Snacks/Other: Sprengel Edelste Pralinen, Kaffee, Kräutertee. more...
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Gaining 0.3 kg a Week
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borboleta#'s Weight History
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