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ooo-yeeee😎
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42.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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809 kcal
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Fat: 30.94g | Prot: 39.25g | Carbs: 97.47g.
Breakfast: Haşlanmış Yumurta, Ceviz. Dinner: Tavuk Döner, Balkabağı Çorbası. Snacks/Other: Muz, FitNut Şekersiz Çikolatalı Fıstık Ezmesi. more...
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Losing 0.5 kg a Week
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