Weigh In record (no journal entry) for 08 December 2019
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58.1 kg
Lost so far: 15.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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1424 kcal
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Fat: 59.13g | Prot: 85.05g | Carbs: 131.86g.
Breakfast: Ritter Sport Alpenmilch. Lunch: Перепелиное Яйцо, Салат с Тунцом и Овощами. Dinner: Роллы Филадельфия, Ролл с Лососем, Роллы Филадельфия. Snacks/Other: Kinder Kinder Chocolate. more...
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Losing 8.4 kg a Week
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sweetdropsaremytearss's Weight History
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