Weigh In record (no journal entry) for 08 December 2019
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53.1 kg
Lost so far: 9.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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1062 kcal
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Fat: 73.98g | Prot: 52.09g | Carbs: 56.51g.
Breakfast: DairyBelle Bliss Caramel Mint Double Cream Yoghurt, Woolworths Chia Seeds, Woolworths Chia Seeds. Dinner: Lindt 85% Dark Chocolate, Cooked Asparagus (from Fresh, Fat Added in Cooking), Clover Cheddar Cheese , Woolworths Halloumi Cheese, Bacon (Cured, Pan-Fried, Cooked). more...
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Gaining 3.5 kg a Week
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jeannecahill's Weight History
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