Weigh In record (no journal entry) for 08 December 2019
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84.8 kg
Lost so far: 11.3 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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2104 kcal
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Fat: 104.85g | Prot: 151.75g | Carbs: 130.42g.
Breakfast: Cioccolatino, Caffè Macchiato, Nastrecce Panini al Latte, KitKat Kitkat. Lunch: Polpettone, Polpettone. Dinner: Polpettone, Polpettone. Snacks/Other: Vivo Meglio Yogurt alla Banana senza Lattosio, Milbona Fiocchi di Latte Light, Grissini Semplici. more...
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Losing 7.7 kg a Week
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jessicasavoldi's Weight History
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