Weigh In record (no journal entry) for 07 December 2019
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95.7 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2019:
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1861 kcal
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Fat: 66.69g | Prot: 148.02g | Carbs: 156.80g.
Breakfast: Milbona Skyr Fragola. Lunch: Torrone, Conad Tonno al Naturale, Vallericca Carote Julienne, Conad Aceto Balsamico di Modena IGP, Verso Natura Conad Pane con Quinoa e Semi di Chia, La Giraffa Barbabietole Rosse Cotte al Vapore, Fesa di Tacchino. Dinner: Conad Ricoperto Fragola , Frisella, Conad Crescenza, Conad Prosciutto Cotto di Alta Qualità, Certossa Crostini al Farro, Verso Natura Conad Passato di Verdure. more...
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Losing 0.9 kg a Week
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MatteValle's Weight History
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