Weigh In record (no journal entry) for 07 December 2019
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57.5 kg
Lost so far: 4.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2019:
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944 kcal
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Fat: 38.51g | Prot: 103.99g | Carbs: 44.33g.
Breakfast: SPAR Омлет. Lunch: Dirol Жвачка Маракуйя , Dirol Жвачка Маракуйя , Азбука Вкуса Ананас Резаный, Петелинка Куриное Филе. more...
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Gaining 0.5 kg a Week
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sofyab2000's Weight History
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