Weigh In record (no journal entry) for 07 December 2019
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53.4 kg
Lost so far: 26.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2019:
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1707 kcal
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Fat: 57.61g | Prot: 68.73g | Carbs: 222.36g.
Breakfast: Kaffee mit Milch. Dinner: Trattoria Alfredo Spaghetti Carbonara, Warsteiner Alkoholfrei . Snacks/Other: Müller Müllermilch Pistazie-Cocos, Müller Müllermilch Pistazie-Cocos, Freihofer Gourmet Garnelen in Aioli-Kräuter-Dressing. more...
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Losing 0.7 kg a Week
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melliunger's Weight History
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