Weigh In record (no journal entry) for 07 December 2019
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65.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2019:
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1652 kcal
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Fat: 75.06g | Prot: 101.98g | Carbs: 142.52g.
Breakfast: Conad Semi di Zucca, Myprotein Protein Sandwich Cookie, Lindt Cioccolato Fondente 90%, Penny Market Fette Biscottate Integrali, Myprotein Protein Hot Mocha, Campiello Novellino, Myprotein Impact Whey Protein. Lunch: Aia Hamburger di Tacchino, Fior di Pasta Tagliatelle Paglia e Fieno, Chef Panna da Cucina. Dinner: Arachidi, Fior di Pasta Tagliatelle Paglia e Fieno. Snacks/Other: Coop Gelato Vegetale. more...
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Losing 1.4 kg a Week
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Francescasbert's Weight History
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