Weigh In record (no journal entry) for 01 March 2013
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90.4 kg
Lost so far: 23.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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2323 kcal
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Fat: 68.06g | Prot: 55.60g | Carbs: 292.45g.
Breakfast: 0,1 % Drink, Milch 1,5%, Milch 1,5%, 0,1 % Drink. Lunch: Hamburger Fischsuppe. Dinner: Likör, Popcorn Süß, Jelly Beans, Margarine, Weinschorle, Kartoffelbrot. more...
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2658 kcal
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Exercise:
Driving - 2 hours, Desk Work - 7 hours, Sleeping - 7 hours, Resting - 8 hours. more...
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Losing 4.9 kg a Week
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outdoorbiggi's Weight History
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