outdoorbiggi's Journal, 01 Mar 13

Weigh In record (no journal entry) for 01 March 2013
90.4 kg Lost so far: 23.4 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2013:
2323 kcal Fat: 68.06g | Prot: 55.60g | Carbs: 292.45g.   Breakfast: 0,1 % Drink, Milch 1,5%, Milch 1,5%, 0,1 % Drink. Lunch: Hamburger Fischsuppe. Dinner: Likör, Popcorn Süß, Jelly Beans, Margarine, Weinschorle, Kartoffelbrot. more...
2658 kcal Exercise: Driving - 2 hours, Desk Work - 7 hours, Sleeping - 7 hours, Resting - 8 hours. more...
Losing 4.9 kg a Week

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outdoorbiggi's Weight History


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