Weigh In record (no journal entry) for 07 December 2019
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55.8 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2019:
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422 kcal
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Fat: 13.21g | Prot: 28.18g | Carbs: 44.81g.
Breakfast: Auchan Pur Jus d'orange sans Pulpe. Lunch: Riz Blanc, Côtelette de Porc. more...
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Losing 0.7 kg a Week
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