Weigh In record (no journal entry) for 28 February 2013
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103.0 kg
Lost so far: 0.7 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2013:
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1762 kcal
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Fat: 84.61g | Prot: 84.58g | Carbs: 168.15g.
Breakfast: Cocoa Almond Spread, White Bread. Lunch: Oyster Crackers, Aged Cheddar & Broccoli Soup, Sliced Sharp Cheddar Cheese, Pears. Dinner: Low Fat Mayonnaise Dressing, Sliced Pepper Jack Cheese, Cos or Romaine Lettuce, Beef Steak (Lean Only Eaten), White Bread. Snacks/Other: Protein Chewy Bars - Peanut Butter Dark Chocolate, Cocoa Classics Supreme Hot Cocoa Mix, Milk (Nonfat). more...
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Losing 0.0 kg a Week
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4Eidelweiss's Weight History
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