Pasticcina88's Journal, 07 Dec 19

e piano piano si scende !!!
60.1 kg Lost so far: 0 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 December 2019:
1420 kcal Fat: 38.72g | Prot: 114.98g | Carbs: 163.18g.   Breakfast: Mela Annurca, Kiwi, Prugne, Proteine Whey, Cavolo Nero. Lunch: Olio Extra Vergine di Oliva, Parmigiano (in Pezzi), Hamburger Vegetariano a Base di Soia, Pomodori, Cipolle, Verza, Scotti Riso Basmati Integrale. Dinner: Vanini Cioccolato Fondente 95%, Noci, Aglio, Coscia di Pollo, Carne, Carciofi. Snacks/Other: Noci, Mela Annurca, Rigoni di Asiago Marmellata Frutti di Bosco, Pancakes IRIS. more...
2343 kcal Exercise: Fitbit - 24 hours. more...
Losing 2.1 kg a Week

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Pasticcina88's Weight History


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