Weigh In record (no journal entry) for 07 December 2019
|
126.7 kg
Lost so far: 17 kg.
Still to go: 49.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2019:
|
545 kcal
|
Fat: 15.68g | Prot: 27.65g | Carbs: 68.54g.
Breakfast: Kaffee mit Milch, Rama Margarine, Aldi Putenbrust mit Honig, Aldi Vollkornsandwich. more...
|
Losing 10.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Obscoura's Weight History
|