Weigh In record (no journal entry) for 07 December 2019
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96.2 kg
Lost so far: 9.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2019:
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448 kcal
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Fat: 29.01g | Prot: 24.21g | Carbs: 21.39g.
Breakfast: Щедрые Хлебцы Ржаные, Карат Сыр Творожный Виолетта Сливочный, Авокадо Авокадо, Арла Сыр Натура Сливочный, Избенка Молоко 3,2%, Dr. Korner Хлебцы Клюквенные, Яйцо. more...
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Losing 0.7 kg a Week
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uliana86's Weight History
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