Weigh In record (no journal entry) for 07 December 2019
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54.8 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2019:
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462 kcal
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Fat: 43.84g | Prot: 11.40g | Carbs: 4.67g.
Breakfast: Паштет из Гусиной Печени (Паштет из Фуа-Гра, Копченые Консервы). more...
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Losing 0.2 kg a Week
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