Weigh In record (no journal entry) for 07 December 2019
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54.7 kg
Lost so far: 9.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2019:
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437 kcal
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Fat: 20.22g | Prot: 14.51g | Carbs: 48.79g.
Breakfast: Белый Хлеб, Haribo Жевательный Мармелад, Россия Щедрая Душа Шоколад, Стародворье Сервелат Австрийский. more...
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Gaining 0.1 kg a Week
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kursant72's Weight History
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