stormisummer's Journal, 16 Sep 08

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Weigh In record (no journal entry) for 16 September 2008

109.8 kg Lost so far: 3.6 kg. Still to go: 39.5 kg. Diet followed: Not Applicable.

View Diet Calendar, 16 September 2008:

735 kcal

Fat: 42.68g | Prot: 78.11g | Carbs: 6.17g. Breakfast: Xrated. Lunch: iceburg lettuce, cheddar cheese, ground beef, Cottage Cheese. Dinner: sirloin steak. more...

3118 kcal

Exercise: Dance (fast step, aerobic) - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...

Losing 5.1 kg a Week

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stormisummer's Journal, 16 Sep 08

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stormisummer's Weight History