Weigh In record (no journal entry) for 07 December 2019
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56.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2019:
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424 kcal
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Fat: 23.90g | Prot: 7.20g | Carbs: 55.60g.
Breakfast: Rotiboy Mexican Bun. more...
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Losing 0.2 kg a Week
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Erlin Ardi C's Weight History
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