Weigh In record (no journal entry) for 06 December 2019
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94.5 kg
Lost so far: 7.7 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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1296 kcal
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Fat: 30.61g | Prot: 65.47g | Carbs: 119.32g.
Breakfast: Amanda Yerba Mate. Lunch: Huevo Duro, Atún en Agua (Enlatado), Lechuga. Dinner: Cerveza, Pizza de Pepperoni (36 Cm). more...
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Losing 0.9 kg a Week
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Cintialeonardi's Weight History
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