Weigh In record (no journal entry) for 12 November 2019
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152.9 kg
Lost so far: 13.4 kg.
Still to go: 62.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2019:
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1510 kcal
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Fat: 111.00g | Prot: 99.00g | Carbs: 32.00g.
Breakfast: Kroger Heavy Whipping Cream, Southern Home Shredded Mild Cheddar Natural Cheese, Mission Yellow Corn Tortillas, Kroger Whole Eggs (Medium), Nescafe Taster's Choice Original Gourmet Instant Coffee. Lunch: Sargento Mozzarella Cheese Stick, Kroger Hard Salami. Snacks/Other: Publix Diet Lemon Lime Soda, Boar's Head Hard Salami, Sargento Mozzarella Cheese Stick. more...
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Losing 0.2 kg a Week
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theresaherod's Weight History
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