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coty iglesia
Journal
06 Dec 19
coty iglesia's Journal, 06 Dec 19
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Weigh In record (no journal entry) for 06 December 2019
58.7 kg
Lost so far:
6.1 kg
.
Still to go:
1.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 December 2019:
1444 kcal
Fat: 43.97g | Prot: 93.46g | Carbs: 28.14g.
Lunch:
Huevo, Clara de Huevo, Swift Salchichas.
Dinner:
Cabaña Argentina Chorizo Fresco de Cerdo, Vacío.
Snacks/Other:
Vino de Mesa.
more...
1619 kcal
Exercise:
Housework - 54 minutes, Google Fit - 23 hours and 6 minutes.
more...
Losing 0.7 kg a Week
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coty iglesia's Weight History
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