Weigh In record (no journal entry) for 06 December 2019
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72.9 kg
Lost so far: 14.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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754 kcal
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Fat: 37.89g | Prot: 33.79g | Carbs: 74.41g.
Lunch: Salada Crua, Frango (Empanado e Frito), Cenouras, Abobrinha Cozida, Batata Doce. Snacks/Other: Queijo Mozzarella, Ovo, Iguaçu Massa Pronta para Tapioca, Vigor Requeijão Cremoso Tradicional, Cacau Show Tablete de Chocolate Amargo 85% Cacau, Paulista Leite Fermentado, Laranja Lima. more...
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Losing 0.1 kg a Week
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thamiris ferreira's Weight History
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