Weigh In record (no journal entry) for 06 December 2019
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53.5 kg
Lost so far: 26.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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1417 kcal
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Fat: 76.34g | Prot: 61.22g | Carbs: 116.16g.
Dinner: Thermomix Gemüseeintopf für Hungrige. Snacks/Other: Kinder Riegel Dark & Mild, Freihofer Gourmet Garnelen in Aioli-Kräuter-Dressing, Heißer Kakao, Müller Müllermilch Pistazie-Cocos. more...
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Losing 5.6 kg a Week
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melliunger's Weight History
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