Weigh In record (no journal entry) for 06 December 2019
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64.4 kg
Lost so far: 1.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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344 kcal
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Fat: 5.66g | Prot: 23.23g | Carbs: 48.00g.
Breakfast: Fini Beijos Morango, Garibaldi Suco de Uva Integral, Carne de Porco do Lombo (Inteiro, Magro). more...
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Losing 0.1 kg a Week
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raphaelamoll's Weight History
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