Weigh In record (no journal entry) for 06 December 2019
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65.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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1265 kcal
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Fat: 27.04g | Prot: 123.61g | Carbs: 123.22g.
Breakfast: Campiello Novellino, Myprotein Impact Whey Protein, Latte Parzialmente Scremato, Penny Market Fette Biscottate Integrali. Lunch: Carote, Aia Macinato di Fesa di Tacchino. Dinner: Le Freschette Petto di Pollo al Forno, Penny Market Pane Integrale. Snacks/Other: Myprotein Protein Biscuit, Penny Market Fette Biscottate Integrali, Pane Bianco. more...
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Gaining 2.1 kg a Week
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Francescasbert's Weight History
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