Weigh In record (no journal entry) for 06 December 2019
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67 kg
Lost so far: 13 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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969 kcal
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Fat: 59.00g | Prot: 42.12g | Carbs: 70.53g.
Lunch: Eti Form Mısır ve Pirinç Patlağı (67g), Mis Tam Yağlı Yoğurt, Vatan Barbunya Pilaki, Badem, Fındık. more...
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Losing 0.7 kg a Week
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ed.eddie's Weight History
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