Weigh In record (no journal entry) for 28 February 2013
|
107.5 kg
Lost so far: 0.5 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2013:
|
388 kcal
|
Fat: 17.28g | Prot: 15.29g | Carbs: 42.19g.
Breakfast: black coffee, Country Style Pork Sausage, grape jelly, blueberries, white bread. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SGW29651's Weight History
|