Weigh In record (no journal entry) for 06 December 2019
|
108.2 kg
Lost so far: 22.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2019:
|
2112 kcal
|
Fat: 59.57g | Prot: 129.55g | Carbs: 269.03g.
Lunch: Эклер, Курица Вареная, Лаваш Армянский. Dinner: Яблоко, Epica Йогурт Голубика-Лаванда, Помело. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Вайт Паладин's Weight History
|